top of page

Upcoming Events

  • Sat, 03 May
    03 May 2025, 6:00 am
    Napier, 58 The Esplanade, Westshore, Napier 4110, New Zealand
    Recharge your body and mind with our Sauna & Sea sessions – a revitalising combination of heat therapy and ocean immersion designed to boost wellbeing, reduce stress, and build resilience.
  • Sun, 11 May
    East Pier Hotel
    11 May 2025, 6:30 am
    East Pier Hotel, 50 Nelson Quay, Ahuriri, Napier 4110, New Zealand
    Recharge your body and mind with our Sauna & Sea sessions – a revitalising combination of heat therapy and ocean immersion designed to boost wellbeing, reduce stress, and build resilience.

Check out our past events here

Join us

Life is a journey best walked together – join the Heal community to receive health and lifestyle guidance and to hear about upcoming events.   

Thanks for submitting!

© 2023 by Heal - Empowering Health . Inspiring Lives.

                     All rights reserved.

bottom of page